Summer strength and speed. Monday-Thursday
Meet @ Mcnair stadium with anything you might need for the next 2+hours.
Programs will be designed by Blake Brockermeyer. Dale Carter, a former 14 year NFL corner, Daniel Carroll, and others on a daily basis. Athlete's will run and lift every day. You are free to workout in the afternoons if you have a schedule conflict. Each athlete will earn a free t-shirt with a 4 week or more commitment.
Click here to sign up and pay online.
Summer afternoon strength. Monday-Thursday
Meet in the upper school weightroom and get strong. Daniel Carrol will have multiple programs to choose from depending on your grade. You will not be permitted to work out in the mornings if you sign up for this option. You will recieve a free t-shirt if you participate every week.
Boot camp M/W/F
Meet @ Mcnair stadium or if there is inclement weather at the HS gym.Class will be cancelled if fewer than 5 people on the scheduler.
Click here to schedule a time slot.